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Tuesday Me-Time, 4/13/2021: Vaccines and Vacation

Since so many of our staff members are getting their second jab today, and many of our community members may be getting their shots over the next few weeks, we thought we would put together a little COVID Vaccine self-care for you. 


Want to make sure you’ve got all your ducks in a row? Here are 9 Ways to Prepare for Your COVID-19 Vaccine Appointment.


According to physicians, having some kind of reaction to the vaccine is a good sign that it’s working, but that doesn’t mean side effects are fun.  Here are some tips and tricks if you aren’t feeling your best after your shot. 

How To Take Care of Yourself After Your COVID Vaccine

COVID-19 Vaccine Side Effects and How to Treat Them


If you’re one of the lucky ones who doesn’t experience any side effects after your shot, don’t worry. We’ve got a little reassurance for you. 

Your COVID-19 Vaccine Is Still Working Even Without Side Effects


There is a lot of peace of mind that comes from being fully vaccinated, but there are a lot of questions as well. We 

turn to the WHO for answers. 

 I’m vaccinated. What next?


We’re hoping that everyone on our staff and in our community ends up feeling better than ever after their 2nd vaccine dose, but if you are feeling under the weather. Try this.

Yoga For When You Are SICK – Yoga With Adriene

The other thing on everyone’s mind this week is, of course, April vacation! If you’re venturing out of our fair state this week, Mr. Gartley helpfully added the travel guidelines to the most recent RSU 18 update. We wish you safe travels. If you’re sticking close to home for the week, here are some things to check out!


7 Fun Things to Do in April Mud Season in Maine


If you’re from here, you may not be familiar with this great resource from the Maine Department of Tourism. 

Events & Things to Do in Maine This Weekend | Apr 9 – 11, 2021

Have a fantastic week and a great vacation! We’ll see you after the break. 




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