Tuesday Me-Time 11/24/2020
Happy Thanksgiving! The silver lining to a COVID Thanksgiving is that smaller, simpler gatherings can give us a little more downtime to practice some much-needed self-care. Whether you’re cooking up a feast, attending a (safely distanced) social gathering, or hunkering down at home, we’ve got you covered. If you’re staying at home with your kiddos, that doesn’t mean self-care is out the window. Check out these 50 Self-Care Activities You Can Do Together With Kids. If you are gathering with family or friends, here are a few tips to help navigate those fun conversations that can come up at the Thanksgiving table (or Zoom call). Ten Ways to Have a Better Conversation
The 7 Impossibilities of Gratitude Giving thanks and being grateful can help chase away a lot of negative emotions. Are you struggling to focus on gratitude in these tough times? We hear you. Give these prompts a shot:
